Butternut Squash and Mozzarella Pasta Salad

350 g of butternut squash, peeled and chopped
1 garlic clove, minced
3 ½ tablespoons of extra-virgin olive oil
160 g of whole wheat pasta
1 fresh mozzarella (125 g), diced
150 g of cherry tomatoes, halved
2 tablespoons of fleshy, oil-cured black olives, stone in
4-5 fresh basil leaves, thinly sliced
Zest of ½ unwaxed lemon
Black pepper, freshly ground

Continue reading


Grilled Vegetables Wheat Salad

1 red bell pepper
1 courgette
1 small bunch of fresh basil (about 20 leaves)
1 small bunch fresh flat-leaf parsley
1 garlic clove
3 tablespoons of extra-virgin olive oil
Juice of ½ lime
1 garlic clove, peeled
140 g of wheat grains
A handful of black fleshy olives, stone in
150 g of fresh cherry tomatoes, chopped

Continue reading